Life Travel Style
Like most, come January I am ready to get back to healthier eating. I have had my fill of treats and sweets and loaded up on carbs through the holidays. I refuse, however, to fall into the trap of lettuce and chicken and crazy restrictive …
Bourbon is a new love here in my house. Sounds kind of crazy since I live in Kentucky, right? Since my BIL introduced us to some killer varieties over Thanksgiving, it has become a “thing” here. So for New Year’s I decided to try out …
I love kale. I grow it in my garden in the summer, eat it in my omelets, salads and smoothies. But this Lemony Kale Salad is the best kale recipe in my opinion. You can eat this as a side dish, on its own or …
Although I did not grow up in the South, I not only live in Kentucky now but I am married to a born and raised Southerner. And not only does he not really love healthy food, he loves his sweets. So even though I may …
Most of my go meals aren’t what most would have recipes. Most can be thrown together pretty quickly and don’t need any ingredients that I don’t typically already have on hand. Since they typically are a protein and veggie they qualify as easily qualify as …
I have a love hate relationship with January. On one hand, it is offers a clean slate, a time to reset. But on the other hand, it is a clean slate. Accomplishments from 2018 are old news and we each have to accomplish all new …