Author: Amber Gaines

Top 7 Things to Do in Bonaire

Top 7 Things to Do in Bonaire

When my husband and I take vacation we travel off season, back roads, low key. Not to say that we don’t say NICE places, but we prefer less hustle and bustle and few people. So when my hubby said he wanted to go to Aruba, 

Mango Salsa Blackened Fish Taco Bowls

Mango Salsa Blackened Fish Taco Bowls

I love bowls. Since giving up Gluten and Grains over 5 years ago, bowls have become a staple in my diet. I find that I no longer miss the huge burritos of my past. The combinations are endless and the base can be swapped out. 

Tropical Guacamole

Tropical Guacamole

This Tropical Guacamole is a simple sweet twist on my Basic Guacamole. This is a great paired with the light flavors of Grilled Shrimp or Pan Seared Tilapia. But of course it is also fantastic with chips (my favorite are Siete Foods Sea Salt Grain 

Gluten-Free Baked Chicken and Summer Squash Casserole

Gluten-Free Baked Chicken and Summer Squash Casserole

I love the fresh produce that is in abundance from the garden in the summer. With the tomatoes and summers squash in great supply right now I have been wanting to make a Ratatouille-inspired dish. However, since this week I have been fasting and cooking 

Gluten Free Banana Strawberry Muffins

Gluten Free Banana Strawberry Muffins

As you all know, my husband enjoys his muffins for breakfast. So when I saw a bunch of almost-time-to-toss-out bananas on the counter, I decided to make some muffins. What else was hiding in my fridge that needed used up? Strawberries! So I got busy 

Paleo Greek Lamb Meatballs

Paleo Greek Lamb Meatballs

These meatballs are wonderful on there own or can be paired with a greek salad or to make a gyro. Add a side of Paleo Tzatziki Sauce and you have ready made meal. The Greek Tomato salad, isn’t exactly a recipe. I just dice up 

Gluten Free Bacon Chicken Pasta Bake

Gluten Free Bacon Chicken Pasta Bake

When I am fasting, my hubby gets to eat all of the things I don’t typically eat – like pasta! It does at least use Gluten Free Pasta which he doesn’t mind. This Gluten Free Bacon Chicken Pasta Bake is a variation on my Baked 

Paleo Tzatziki Sauce

Paleo Tzatziki Sauce

This Paleo Tzatziki Sauce is great for dipping Greek Lamb Meatballs or on Gyros. This Tzatziki Sauce is great for dipping Greek Lamb Meatballs!

Crockpot Pulled Pork BBQ Sliders

Crockpot Pulled Pork BBQ Sliders

Pulled Pork is a great basic. Typically I make a big batch and divide and store in the freezer for those hectic week nights or lunch for the hubby. If I am planning to freezer some, I will pull it out before mixing in the 

Blackberry Jam

Blackberry Jam

Blackberry season is sadly coming to an end. Canning is a great way to enjoy the flavors of summer all year round. I give mine as a gift each Christmas and whether as a cake filling, ice cream topping or simply on an English Muffin,